Recurring

Chair Yoga – Virtual on Zoom

Virtual on Zoom IN

Thursdays from 10-11am Cost: $30/month Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. Yoga is proven to increase muscle tone, balance, strength, and improved moods. Any and all ability levels are welcome to experience floor yoga. You'll experience the healing, calming and...

Recurring

Gentle Floor Yoga – Virtual on Zoom

Virtual on Zoom IN

Mondays from 9-10am Cost: $30/month Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. Yoga is proven to increase muscle tone, balance, strength, and improved moods. Any and all ability levels are welcome to experience floor yoga. You'll experience the healing, calming and...